PSYCHOTHERAPY SERVICES

Guidance Every Step of the Way

Your well-being is my ultimate concern. My therapy sessions are designed to strengthen confidence and assist in the healing process. Take a look at the services I offer and get in touch with me today.

TELEHEALTH

Quality Care

R.E.A.L. Therapy specializes in online counseling, commonly referred to as telehealth, for New Jersey and Maryland residents. This form of treatment is delivered through secure video chatting on a HIPAA compliant web portal. With counseling literally at your fingertips, you are in control of your therapeutic environment. This is essential for those days when you don't have time to deal with traffic or are too anxious to leave home. Telehealth is an option that provides you with increased portability and convenience.

Some situations where online counseling may not be appropriate include the following:

Recent history of suicidal or homicidal thoughts or actions

A history of auditory/visual hallucinations

Active and severe substance use

Poor internet capabilities

Lack of privacy

INDIVIDUAL THERAPY

A Happier, Healthier You

Do you feel stressed, anxious, overwhelmed, depressed, frustrated, confused, misunderstood, hopeless or helpless? No matter what mood you are experiencing, know that these are normal emotions. It's okay to feel what you feel without apology. Now is the time to schedule a mental health checkup, for yourself and/or your child or adolescent. Just like physical exams, therapy is a preventative measure used to provide you with strategies and tools to prevent, manage, or cope during moments of chaos, uncertainty and day to day functioning.